Exploring the Health Benefits of Wheat Flour: Nutrition, Uses, and More

a close up of a stalk of wheat in a field

Introduction to Wheat Flour Wheat flour is a fundamental ingredient in numerous culinary traditions worldwide, serving as the cornerstone for countless dishes and baked goods. Originating from the grinding of wheat grains, it has been a staple in human diets for thousands of years. The historical significance of wheat can be traced back to ancient … Read more