Foods to Avoid When Constipated: A Guide to Easing Digestive Discomfort
Understanding Constipation Constipation is a common gastrointestinal condition characterized by infrequent bowel movements, typically defined as fewer than three times per week. Individuals suffering from this condition may experience symptoms such as hard or lumpy stools, discomfort during bowel movements, and a sensation of incomplete evacuation. Additionally, constipation can lead to bloating, abdominal pain, and … Read more