The Incredible Health Benefits of Almonds: Nutrition, Side Effects, and More

shallow focus photography of almonds in white ceramic bowl

Introduction to Almonds Almonds, scientifically known as Prunus dulcis, are seeds derived from the fruit of the almond tree, which is a member of the Rosaceae family. Historically believed to have originated in the Middle East, almonds have been cultivated for thousands of years and are now grown in various parts of the world, with … Read more