Cracked lip corners, also known as angular cheilitis, can be uncomfortable and unsightly. They occur when the skin at the corners of the mouth becomes dry, irritated, and splits. This can happen due to various reasons like dry weather, licking lips, or nutritional deficiencies. Quick healing is essential to relieve pain and prevent infection. Learn […]

A broken blood vessel in the eye, also known as a sub-conjunctival hemorrhage, can look scary but is usually harmless. It happens when a tiny blood vessel bursts, causing a red spot on the white part of your eye. This guide will help you understand how to care for it and heal quickly. 1. Immediate

Isolated Diastolic Hypertension (IDH) is when the lower number in your blood pressure reading is consistently high, while the top number stays normal. When your heart beats, it creates pressure on your artery walls. This is called systolic pressure. The bottom number, diastolic pressure, shows the pressure when your heart rests between beats. Keeping your

A bathroom weighing scale is a tool you use to check how much you weigh. You step on it, and it shows you the number. It’s usually kept in the bathroom. It helps you track changes in your weight over time. The top 7 Best bathroom weighing scales are provided below in this article. Are

Water purifiers clean water by removing harmful stuff. They’re important for safe drinking water. Different types exist, like filters and UV treatment. These devices offer an easy and precise method to monitor water quality at home. Check out the top 5 Best Water Purifiers listed below in this article. Are you in a hurry? Then

Upper arm blood pressure monitors are devices used to measure blood pressure levels. They consist of a cuff that wraps around the upper arm, a display unit, and sometimes additional features like memory storage or connectivity to a smartphone app. These monitors provide a convenient and accurate way to track blood pressure at home. The

An electrolyte drink mix is a special blend of ingredients designed to replenish electrolytes lost during physical activity, sweating, or illness. These drinks typically contain minerals such as sodium, potassium, calcium, and magnesium, which are crucial for maintaining proper fluid balance, muscle function, and overall hydration levels in the body. How it Helps? The purpose

Oil pulling is an ancient Ayurvedic practice that involves swishing oil around in the mouth for a certain period, typically in the morning, to improve oral health and overall well-being. Traditionally, sesame, sunflower, or coconut oil is used for this practice. The oil is swished around the mouth for about 15-20 minutes and then spat

Electrocardiography (ECG or EKG) is a medical test that records the electrical activity of the heart over a period of time. This non-invasive procedure is commonly used to detect and diagnose heart abnormalities by measuring the electrical impulses generated by the heart’s muscle cells. Home ECG/EKG Devices: Technology has improved a lot, making it possible

During pregnancy, dietary choices play a crucial role in maternal and fetal health. Certain foods pose potential risks and are best avoided to ensure a smooth pregnancy. Being mindful of what to exclude from your diet can contribute to a safer and healthier gestational experience. It’s important to be mindful of food choices to ensure

After cataract surgery, dietary choices play a vital role in the healing process. This concise guide highlights foods to avoid post-surgery for optimal recovery. It’s important to follow your doctor’s advice regarding dietary restrictions and precautions. While there may not be specific foods that you absolutely cannot eat after cataract surgery, there are some general

Normal Blood Glucose Levels Blood glucose, or blood sugar, is the amount of glucose present in the blood. It’s a crucial energy source for cells. The body regulates it through processes involving insulin. Abnormal levels, like high (hyperglycemia) or low (hypoglycemia), can have health consequences. Monitoring and managing blood glucose are especially important for individuals

Constipation is when you have trouble pooping regularly. It means you might not go to the bathroom often, and when you do, it can be hard and uncomfortable to pass stool. This happens for various reasons like not eating enough fiber, not drinking enough water, not moving around much, taking certain medications, or having some

Legumes and beans are both nutritious plant-based foods, but they differ subtly. Legumes encompass a broader category, including beans, lentils, peas, and peanuts. Beans specifically refer to the seeds within the legume family, such as kidney beans, black beans, and chickpeas. Both offer protein, fiber, and essential nutrients. Legumes Legumes are a broad category of

Angina is a medical term used to describe chest pain or discomfort that occurs when the heart muscle doesn’t receive enough blood flow. It is often a symptom of an underlying heart condition, typically coronary artery disease (CAD). CAD occurs when the blood vessels (coronary arteries) that supply blood to the heart muscle become narrowed

Creon is a pancreatic enzyme replacement therapy used to treat conditions such as pancreatic insufficiency, where the pancreas does not produce enough digestive enzymes. When taking Creon or any pancreatic enzyme replacement, it’s essential to follow dietary guidelines to optimize its effectiveness. Foods to Avoid Here are some general recommendations on foods to avoid or

Prediabetes is a health condition that occurs when blood sugar levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. It is considered an intermediate stage between normal blood sugar levels and diabetes. People with prediabetes have an increased risk of developing type 2 diabetes, heart disease, and

Sertraline is a medication commonly prescribed to treat depression, obsessive-compulsive disorder (OCD), panic disorder, and other conditions. While taking sertraline, there aren’t specific foods that you need to completely avoid. However, there are certain dietary considerations and potential interactions to be aware of: Alcohol Grapefruit and Grapefruit Juice Caffeine Tyramine-Rich Foods Highly Processed or Sugary

High alkaline phosphatase Levels (ALP) in the blood, a condition known as hyperphosphatasemia, can be indicative of various underlying health issues. Elevated ALP levels are not a specific diagnosis but rather a signal that further investigation is needed to identify the cause. This enzyme is present in high concentrations in the liver, bones, bile ducts,

Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings or episodes of mania and depression. Individuals with bipolar disorder experience periods of intense emotional highs (mania or hypomania) and lows (depression), which can significantly impact their daily functioning, relationships, and overall quality of life. Causes of Bipolar

Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually during the fall and winter months when there is less sunlight. It is sometimes referred to as “winter depression.” The exact cause of SAD is not known, but it is believed to be related to changes in

Shingles, also known as herpes zoster, is a viral infection that causes a painful rash. It is caused by the varicella-zoster virus, which is the same virus that causes chickenpox. After a person has had chickenpox, the virus can remain dormant in the nerve tissues for years. In some cases, the virus can reactivate and

Turmeric milk is a warm and comforting drink that combines milk with the spice turmeric. Turmeric is a yellowish-orange spice commonly used in Indian cuisine. It’s not just about flavor – turmeric has been known for its potential health benefits. Health Benefits of Turmeric Milk Turmeric milk, often referred to as “golden milk,” is associated

Cuts and Bruises Cuts and bruises are injuries that can happen to your body. A cut is when something sharp, like a knife or glass, makes a break in your skin. A bruise is when you bump into something hard, and it makes a dark, painful spot on your skin. Causes of Cuts and Bruises